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2XU Stroke & Stride Race#6

Wednesday, February 22, 2012
21 February 2012. Mission - Auckland - New Zealand. 



It can be a cruel twist when the shortest swim of the season also turns out to be the hilliest and this is exactly what confronted competitors at the sixth event in the 2XU Stroke & Stride Series. For some swimrun athletes swimming is not their forte or not their preferred sport and therefore the little half a kilometre swim distance is looked forward to. It can give them the chance to get out on the run very close to their competition rather than having to chase them from a distance. It may have been the middle of our best month however summer would not be the first word to come to mind when describing the conditions at Mission Bay on this afternoon. A stiff but not the worst of breezes was blowing; then again it was unrelenting and it was coming from the north. This onshore wind decorated the Waitemata Harbour with white caps and chopped up our little swim course considerably.

And while some were frustrated by this messy sea state others revelled in it like our leading male swimmers who made short work of the first leg head-on into the chop and then surfed the waves all the way back to the beach. Best form and fastest swim time of the day went to Cameron Todd recording a smoking 6 minutes 25 seconds which was good enough for a 15 second lead over Nick Berry. There was then another 10 second gap back to the rest of the field who were soon streaming up the beach and into transition in quick succession.

The women’s field were watching all this and could ponder their own aquatic tactic as they awaited their start. As has been the case in recent events it was the experienced Simone Ackermann who read the conditions best and matched this with the necessary speed to lead the way out and around the cans and back into the beach clocking 7 minutes 21 seconds. This was good enough for a 10 second break on her pursuers and was probably the biggest gap we’d see as Jo Lawn, Maddie Dillon and Elise Salt emerged virtually side by side and the rest of the field wasn’t far behind.

In contrast to the swim the run was a long and scenic 5 kilometres hugging the coast all the way out and back to St Heliers plus there isn’t a hill in sight. Like the swim there was plenty of exposure to that wind. Some of it was a nagging crosswind, some an obstinate headwind and therefore there was some tailwind out there as well though this can be hiding when you are pushing the limits and want any assistance offered.

Looking relaxed all day was swim leader Cameron Todd who happily transformed to run leader and ultimately race winner without being threatened and taking a comfortable victory. Nick Berry was unable to make a dent in his deficit after the swim but certainly was well clear of all the chasers in second at the finish line. And by far the best of these chasers and taking the final podium spot was Cooper Rand with his best ever Stroke & Stride result. Likewise Patrick Tarpy from the USA was having his best result in fourth seconds ahead of Todd Rowan.

Whether the three times Stroke & Stride champion Simone Ackermann was following her own recipe for success or was copying today’s men’s winner it worked just fine. Exert the pressure during the short swim leg, open up a small gap exiting the water and through transition to start the run in front. Then run comfortably holding good form and do your own time trial over the 5 kilometres leaving the chasers to battle with each other in your wake. So Simone Ackermann wins again giving her a remarkable three from three in 2012. Conditions must have also been to the liking of Elise Salt as she ran away from her swim companions to take a fine second place and her best result of the season. Jo Lawn returns to Stroke & Stride without forgetting a trick and scores herself a fabulous third place ahead of Maddie Dillon. Jessica Lawson backs up her 8 minute 20 second swim with one of the day’s fastest run splits and is rewarded with fifth place and her own best ever result.

Our current Series Champion is on another winning streak so our current Grand Prix points table must show Simone Ackermann leading with a solid but not insurmountable 21 points over Rebecca Clarke and Maddie Dillon currently locked in second equal. All alone in fourth place is Elise Salt on 66 points ahead of Jessica Lawson and Alana Lythe tied in fifth.

Nick Berry comfortably leads the men’s Grand Prix on 80 points though he hasn’t had it all his own way with just the one victory while building his total. Cameron Todd holds second with two wins to his name while consistency rewards Cooper Rand with third position. Fighting to gain a foothold on the podium are Brent Foster, Liam Scopes and Sam Franklin with only a point or two between them.

Full age group results and points available at swimrun.org - the penultimate round of the 2XU Stroke & Stride Series is on Wednesday, March 7 when Race #7 is held.

2XU Stroke & Stride Race#5

Friday, February 10, 2012
7 February 2012. St Heliers Bay - Auckland - New Zealand.



The 2XU Stroke & Stride launched into the second half of the season with Race #5. The series was using St Heliers Bay as the venue for the final time this summer and the grand old bay bowed out in style laying on a superb blue sky day with warm temperatures both out in the water and back on dry land - just like our summers used to be.

The 750 metre swim involved a 350 metre drag straight out to the first buoy, a quick 50 metres across the back before another long leg back to the shore. Hot and calm afternoons in Auckland generate sea breezes and a light onshore wind had kicked up a small chop or wave pattern to add interest for the swimmers as they negotiated the course.

This time it was the turn of the women’s field to start proceedings and the leaders were sighting well and holding straight lines as they covered the distance. This was not surprising with the vastly experienced Rebecca Clarke leading them in recording 9 minutes 39 seconds for her swim and 5 seconds ahead of the perhaps even more experienced Simone Ackermann. Trailing out of the water just a few seconds behind came Penny Hayes and Maddie Dillon with these four the only female swimmers dipping inside ten minutes as Elise Slat recorded 10 minutes 1 second with Alana Lythe hot on her heels.

We don’t know if the men’s field enjoy the pace being set in the swim by legendary Brent Foster however no one made a move to challenge him as he lead them out and around the cans once again. When he hits the beach in a smoking time of 8 minutes 26 seconds his lack of company at the head of the field is explained. The closest was our current series leader Sam Franklin recording 8 minutes 38 seconds with newcomer Harrison Dean looking dangerous and handily placed in 8 minutes 51 seconds. Nick Berry clocked 9 minutes 4 seconds, James Elvery 9 minutes 11 seconds and Cooper Rand 9 minutes 21 seconds before the incoming traffic intensified though we did spot the 10 minute and 8 second swim of Liam Scopes.

It has been a while, actually near on three months since the Stroke & Stride has had a run of more than 3 kilometres. Therefore the later stages of today’s 4 kilometre course may test the reserves of some athletes. It proved no problem for our leading women as they needed to run the distance in under 15 minutes to hold their placing after the swim. How much inside 15 minutes they could go would decide the ultimate finish order. Out on the footpath three time series Champion Simone Ackermann once again displays the ability to perform the swimrun combo better than the rest as she runs away with it to extend her perfect start to 2012 with her second victory. Meanwhile Maddie Dillon continues to excel this season running herself into second place ten seconds ahead of swim leader Rebecca Clarke. Seasoned competitor Elise Salt secures more valuable points with her fourth place while rookie Penny Hayes scores a fine top five finish at her first ever race.

The leading men were looking at something around 12 or 13 minutes for their 4 kilometres if they wanted to back up a quick swim split to finish in the money. South Islander Harrison Dean wasn’t accustomed to the Auckland run course that hugged the coastline of the Waitemata Harbour but this didn’t stop him going out as hard as possible, which soon rewarded him with the lead. He then held this advantage all way back to the finish at St Heliers Bay to record a fabulous win in his debut Stroke & Stride. Nick Berry was also running extremely well and got up himself up into second. After applying all the pressure during the swim Brent Foster held on for third out on the run and secured the final podium spot. James Elvery’s long awaited return to Stroke & Stride saw him finish in fourth while Liam Scopes claimed the fifth place. And as an example of the rarefied air at the sharp end of this event; the four athletes that Harrison Dean beat home today are all previous Stroke & Stride event winners.

With her victory at Race #5 defending champ Simone Ackermann has now moved into her accustomed and preferred position at the top of the Grand Prix points table. However her lead is not exactly comfortable; miniscule would be the more accurate description of the one point margin back to Rebecca Clarke. Another one point is the difference between Maddie Dillon and Elise Salt as they battle for the remaining podium position and there’s no difference at all between Alan Lythe and Elizabeth May locked together in fifth place.

Sam Franklin didn’t score any points at Race #5 and plummeted from the Series Grand Prix lead down into fifth place in the men’s division. Nick Berry now leads with a decisive looking 13 point lead over Brent Foster who in turn leads the duo of Cooper Rand and Liam Scopes by a pair of points.

The 2XU Stroke & Stride Series next returns to Mission Bay on Tuesday, February 21 when Race #6 is held. Full results and points are available at swimrun.org

Local hero predicted to take out Motatapu Mountain Bike Title

Sunday, January 29, 2012

Motatapu Race Director, Gemma Boyle, is predicting a local to win the prestigious 2012 Motatapu Speight’s Summit Mountain Bike men’s title for the first time in the event’s history.

“Winning the Motatapu has proved an elusive title with only three men’s winners in the seven years the event has been run, and four winners in the women’s field”, Gemma Boyle says.

Gemma says local Queenstown legend, Mark Williams (Willy), has finished inside the top ten every year for the last five years.

“Mark has been training hard for the Cape Epic race in South Africa and recent races show he is peaking nicely for Motatapu coming up on March 10th. With his experience on the course we are picking him for a win, especially with the Oceania Mountain Bike championships clashing with the Motatapu this year.”

Mark Williams says while he’d like to race the Oceania Championships, he loves Motatapu and considers the race as the same level of competition as the Oceania race.

“With some of the boys being away at the Oceania, it leaves a few podium spots,” he says, “I should have a good shot at one of those podium positions.”

Mark sees Brent Miller from Christchurch as his main competition and reports that Brent has openly stated he wants a shot at the record. Brent was just over a minute faster than Mark at the 2011 event.

“With the track hard and fast this year with the dry weather we’ve been having, we should have a crack at the record time,” Mark says. “While it will be hard to beat Anton’s time (1:48:43), with a hard track and favourable winds we should be in with a shot,” he says.

Mark will also be riding his weapon of choice, a 29 inch mountain bike, which he says will be faster over the Motatapu course.

As an added incentive, Gemma Boyle reports there is a special prize for anyone who breaks the course record this year.

“The women’s race looks wide open as well,” Gemma says, with her pick being Kate Fluker from Dunedin. There are also a few women who could challenge Kate with former Coast to Coast Champion, Emily Miazga, lining up for her second Motatapu.

Other events held in conjunction with the Motatapu Speight’s Summit mountain bike on March 10th 2012 include; the R&R Sport Adventure Run, Icebreaker Off-Road Marathon, Arrowtown.com 15km Miners Trail and XTERRA UDC Finance Triathlon.

Queensland Ocean Swim Series Launched - JUST BRING GOGGLES

Wednesday, January 25, 2012

‘Just bring goggles’ is the tagline for this year’s Queensland Ocean Swim Series and, in a cheeky bid to entice more swimmers from the training pool to the sea, organisers say you are welcome to take them literally! 

With ocean swimming becoming increasingly popular in the sunshine state the annual series, now in its third year, is aimed squarely at the weekend warrior with a range of courses to suit all abilities. 

The series features events at Tangalooma, Coolangatta and Caloundra and to highlight how easy it is to get involved, organisers Weekend Warrior Events, are offering a new “Goggles Only” category which is sure to be a talking point. Event Director, John Guise, is quick to assure that anyone up for the “Goggles Only” challenge won’t be exposed to the rest of the field though with some well placed screening on event day.

“Just bring goggles, says it all “said Guise. You don’t need an expensive bike or running shoes and this year you don’t even need your swimmers!”

The series will be raising funds and awareness for Obesity Prevention Australia and the aim is to get Queenslanders off the couch and into an active lifestyle.

“Obesity Prevention Australia is an organisation born on the Gold Coast who shares our vision for a fitter, healthier state” said Guise. “We’re often reminded that Queensland is the fattest state and we all have a role to play in the fight against obesity”.

Former Australian Olympic medalist, Julie McDonald OAM, believes the series provides the perfect motivation for Queenslanders to kickstart an active New Year.

“To get fit you need to get motivated, so whether it is taking part with your kids, or beating one of your mates, each event provides an ideal goal to start training for” .

“For me it means getting back in the pool after 16 years!” said McDonald “The kids short courses also allow me to compete with my 10 year old son”.

Some of Queensland’s leading athletes are also expected to take to the start line throughout the Series, including Melissa Rollison, Ironman 70.3 World Champion.

“The Queensland Ocean Swim Series events are fantastic and extremely beneficial to my training program, but they're also really fun and anyone can participate - I even drag my fiancé along for a swim!” said Rollinson.

A range of course options are available throughout the Series from a free 300m kids dash through to 1km and 2km+ courses at each event.

The Series kicks off at Tangalooma on March 11 followed by Coolangatta on April 15 and a two-day festival at Caloundra on April 28 & 29.

For more information visit weekendwarriorevents.com.au

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